There is hardly a person who doesn't know what the nuts for the power, the people are hardly the solution. Many representatives of the stronger sex say that after eating a buttery kernels are improve erection occurs sexual arousal. Is this true? What the nuts is to strengthen erectile function and to show their best side in intimacy?
The effect of nuts on potency
To understand what nuts are good for male potency, you need to understand what they are and how effect on the body. The composition of the fruit of all nut trees are about the same:
- The protein represented essential amino acids in the cleavage synthesize serotonin (the happiness chatter) and testosterone (androgenic). These elements govern the erection, ejaculation and orgasmic sensation. With a sufficient intake of tryptophan, glutamic acid, alanine, arginine, cystine cellular and synaptic processes that are much faster. Proteins are the building blocks of muscle tissue.
- Polyunsaturated fatty acids, including linoleic, palmitic, stearic, are metabolized to steroid hormones, which makes it a complete fraction of the testosterone.
- Increase in androgenic hormones in the blood, has a beneficial effect on the manhood.
- Micronutrients for access to the digestive system, which is absorbed in the intestinal wall and are actively involved in metabolic processes. Zinc, selenium, sulfur helps the release of testosterone. Iron is essential for red blood cells, which carry oxygen to the tissues. Magnesium, calcium and potassium is necessary for normal functioning of the heart, muscles and stable operation of the heart – the key to a healthy erection and prolonged sexual intercourse.
- Vitamin that promote strength, increase endurance, increase arousal and sensuality.
Nuts normalize the whole body, increase stress, help cope with depression strengthen the body resistance, improves the activity of the brain.
Interesting! Men who are on the question of what nuts are best for power should know that 75 grams of fruit consumed on the day, improving the qualitative indicators of the semen.
Nuts for the layout man
Called Royal because in the composition of the cores present the whole complex of vital elements, which are necessary to maintain male health and protection from various diseases. It is clinically proven that walnuts for potency is necessary. Fruit:
- normalize spermatogenesis;
- improve the mobility and viability of sperm;
- the provision of the blood flow in the pelvic organs;
- contribute to the surge of testosterone due to the presence of arginine in the composition.
Keep the body in good enough shape to use 5-10 walnut halves per day.
Brazil nuts for power
Storage of large amounts of selenium and arginine. Are considered especially beneficial for men of power. As nuts affect the potency, the experts have long examined. The seeds of the tree bertholetia:
- increase libido;
- prevent the development of oncological diseases affecting the urogenital system and prostate;
- decrease the risk of developing diseases that affect the reproductive organs.
Eating nuts rich in selenium, stabilizes the production of sperm, improves motility and structure of sperm, which solves the problem of infertility. Improve fertility will help day to day use 2-3 nuts in raw form.
Pine nuts from impotence-
Pine nuts for potency, is the best choice, as they contain a lot of vitamin E (tocopherol) – powerful antioxidant, prevents the aging process of cells. Tocopherol makes the veins and arteries strong and elastic, prevents the formation of fatty deposits on the walls of blood vessels, i.e., to prevent the development of atherosclerosis and thrombosis. Deciding which nuts are most beneficial for male potency, be aware that the pine kernels contribute to a strong and stable erection, which works on the body holistically:
- normalize the Central nervous system;
- recovery after physical and psycho-emotional loads;
- improving metabolic process;
- to ensure the blood supply of organs and tissues.
For the prevention of male diseases and improve the reproductive system, it is enough to eat up to 10 cores per day. The nuts are perfectly combined with meat dishes, salads, desserts, seafood.
Pistachio nuts for power
If a man aged 35-50 years, I don't know what nuts are best for potency in men, it is advisable to stay on the fruit of the pistachio tree. This is enough to have them at 100 grams per day, to fill your body:
- folic acid;
- vitamin B;
- magnesium, phosphorus, copper;
- fibres;
- fatty acids;
- amino acids, including arginine.
Almond impotence
The fruit, the almond tree is considered as one of the most expensive products because they contain calcium and tocopherol enough to complement the daily intake necessary for the body. This is a natural aphrodisiac stimulant. In order to experience the desired outcome of his actions enough to eat 30 grams of almonds per week. Core:
- make the erection stand strong;
- increase endurance;
- reduce the feeling of hunger;
- accelerate cell metabolism;
- gives courage and energy after physical activity.
Almonds are the best nuts for the power and strengthening of the skeletal system. The core is especially necessary for those men who work physically or professionally involved with the sport. They should be included in the menus for the elderly to prevent premature destruction of the skeletal system due to the lack of calcium.
Hazelnut for power-
Allows to solve problems related not only to power but to improve the health of the whole body:
- cleanses the blood vessels from lipid panels;
- normalizes blood pressure;
- it stimulates the prostate gland;
- increase the flow of blood and oxygen to the genitals.
Men are not leading a very good lifestyle, very few go in for sports and like fast food, on the question of which nuts are useful for power, get an answer – hazelnut. A total of 50 grams of these cores to normalize the situation, to prevent the development of serious diseases and provide a good erection.
Cashews for an erection
A handful of tender and delicious fruit, which are used daily will not only increase fertility, but:
- get rid of zinc deficiency in the body;
- normalizes spermatogenesis;
- stabilizes the synthesis of androgens;
- strengthen erections;
- exacerbating the sexual desire;
- reduce your risk of developing cancer;
- relieve signs of fatigue.
The core of the cashews, the nuts affect the potency very positive way. They stimulate sexual desire, increase virility and endurance.
Peanuts to the power of
The nut is known for its ability to quickly restore power lost during the workout. Peanuts goes well with other types of nuts, dairy products, cereals, desserts, salads. In its composition it is discovered lipoic acid, normalizes functioning of the male reproductive system. Raw, roasted, cooked nuts:
- coping with erectile dysfunction a variety of sources;
- struggling with diseases of the prostate, including BPH;
- in complex therapy to help them overcome infertility.
Nuts for erection
The kernels of these nuts to find steroids of vegetable origin, which help eliminate the severe symptoms of BPH. The positive qualities associated with pecans:
- the presence of large amounts of Beta-sitosterolum;
- high content of antioxidants.
Beta-sitosterol in combination with a-tocopherol destroys the cancer cells. These nuts contain all the vitamins necessary for the preservation of men's health and prevention of diseases of the prostate.
Nutmeg for power
If a man who is faced with problems in intimacy and difficulties with conception, it will help nutmeg. For power it is the best tool that anyone can afford. Contains starch, pectin, magnesium, sulfur, iodine, which contributes to the strengthening of an erection.
This is a natural aphrodisiac, but how to make nutmeg for potency knows every man. Simply add it to fish, meat, soups, fruit drinks, fruit drinks. A thick spicy flavor will excite sexual desire, and the vitamins in the formulation will have a positive impact on the status of all organs and systems, protecting them from the heart, the nervous system and the circulatory system.
Traditional recipes with nuts for strength
Improve fertility and enhance sexual activity help the nuts for potency in men recipes, which are the following:
- Honey and nuts for potency. Prescription, which may increase libido and testosterone. The core of the peel and grind in a coffee grinder. Pour bee honey, mix and put in the refrigerator. Take a large spoon a day on an empty stomach for a month. The cure is to have the greatest impact, it is therefore advisable to refrain from bad habits and lead an active way of life.
- Honey and nuts for potency. Recipe with peanuts. 100 grams of peanuts cleaned and milled. The kernels add a large spoon of honey and mix. Take a small spoon every day before going to bed in a month.
- Sour cream and nuts for potency. To make this "medicine", you can use any kernel nuts. This is enough to chop, mix with sour cream or yogurt and take 2 large scoops daily.
- Tincture of partitions. Nuts for potency in men can also be used in the form of partition that you want to insist on alcohol or vodka. 50 grams of partitions, pour a glass of vodka, capacity, stoppered and placed in a dark place for two weeks. Then tincture take 10-15 drops in a filtered view throughout the month.
Contra-indications for the use of nuts
Nuts for get an erection and problems with erectile dysfunction useful, as is proven by science. But not always, this herbal product can be used for men. The use of kernels to consider dosage, since excessive absorption of nuts leads to weight gain. And pLody walnut trees are some contraindications:
- obesity;
- individual intolerance;
- Symptoms of allergies;
- urolithiasis.
Even the most useful and seemingly harmless recipe, for example, nuts and Medak for the power that reviews are only positive, with Hyper-sensitivity can cause a serious allergic reaction to angioedema, and anaphylaxis. The oily core is saturated fat and contains large amounts of calories. So, if you have problems with the excess weight from their use should be avoided.