Sex is one of the most important parts of relations between a man and a woman. And absolutely every representative of the stronger sex knows what is power and what is its role in sexual life. Power is an important factor for men capabilities in bed with a woman, this affects not only the activity of men, but their reproductive function, it is possible to have children.
What is the power?
In order to understand what is power, a man must know the ingredients of this expression. Are the level of tension and increase of the penis, speed of emergence of the erect state, the duration of the sexual relationship and its quality. Power — this is a completely masculine concept of the sexual Constitution, which describes the normal physiological sexual manifestations of the man.
Up to now, the accurate quantitative measurement of the norm of the male potency, does not exist. No borders and frames, what should be the penis during sexual arousal, how long should last sexual intercourse, what should be the number of copulative frictions. Average of medicine to accept a sexual relationship that lasts 2.5 minutes and more friction during intercourse may amount to 50-60.
All the indicators above the norm are considered normal, because of the individuality of the organism and temperament of men, but if the data is significantly lower than these figures, you can talk about sexual disorders. One thing experts can say for sure that the idea is good, if a man has a strong desire and attraction to the opposite sex, a full strong erection, allows the man to achieve erection and orgasm.
An important factor that can change the parameters of power — this is the age of men. It is the peak of sexual activity and the high quality of power in the age of 20-30 years.
The main causes for failure
State power and erectile function may be influenced by negative external and internal factors, such as the environment and ecology, diet and way of life, habits, psychogenic factors, diseases of the genitourinary system and systemic diseases. Doctors say that is a good power stacks with the normal operation of all systems and organs. In General, the reasons for the low potency may be physiological and psychological.
Psychogenic factors, which affect the intensity of reduction — often reduce the intensity against the background of these causes seen in young men. The depletion of the nervous system, lack of adequate rest, complexes, stress and anxiety, all of this leads to a reduction of sexual activity. Psychological causes of low potency can be the following:
- excessive mental and physical stress;
- insomnia or sleep less than 8 hours per day.
- insecurities and complexes in men;
- failures in the sexual sphere, the first bad experience;
- dissatisfaction with the partner;
- fatigue;
- frequent nervousness and stress.
- fears;
- depression;
- in the indisposition of the body;
- the conflict situation in relationships and in the workplace.
Low self-esteem, unfavorable climate in a relationship with a woman, neuroses, complexes, all this leads to impotence. However, psychogenic impotence can be corrected with the help of experts, without all the reasons for the failure.
The physiological factors that reduce the strength of — these disorders of sexual are more often seen in older men after 40 years. First, it reduces the synthesis of the sex hormone testosterone responsible for sexual activity, and secondly, in old age can be a problem of the heart and circulatory system and neurological diseases, which also lead to a reduction in power. Therefore, the physiological reasons for the decline of intensity include:
- due to damage to the nerves in the spine and the spine;
- inflammatory processes in the urogenital system;
- damage to the groin and the pelvis;
- cardiovascular pathology, e.g. hypertension, stroke or heart attack, atherosclerosis, etc;
- excess cholesterol in the blood;
- endocrine pathology and imbalance of the hormones;
- excess weight and obesity;
- metabolic disorders;
- systemic diseases, such as diabetes;
- diseases of the nervous system, e.g. epilepsy, Alzheimer's disease, parkinson's disease, syndrome, etc;
- infections that are sexually transmitted.
Also in the genital area may be reflected in the negative sense of the wrong, lifestyle, male, low mobility, bad habits, poor diet, overuse of fatty foods, lack of vitamins and other valuable resources, and irregular sexual life.
Methods for improving the efficiency of the
Before resort to using different drugs, remedies and therapeutic techniques to increase power, a man who has to follow the more preventive measures. For the first time, you will need to give up bad habits, tobacco, alcohol, drugs. Secondly, you need to balance the diet by eliminating "bad" food. Thirdly, men need to have an active lifestyle, should be tested in the clinic for diseases and infections.
Folk remedies
If it slightly decreased the potency, in addition to the exclusion of disturbing factors, men need to participate in non-traditional home treatment.
Traditional medicine offers several effective recipes to increase sexual activity, namely:
- In a litre of cold water must be diluted in a glass of washed peas, leave to steep over night. Strained infusion to drink a few techniques in a day.
- Ginseng root is 3-4 cm in size need to chop, mix with 3.5 gallons of vodka then leave to steep for days. After that the tincture taken 2-3 times a day 50-60 ml. That tool that you need 5 months for a cumulative effect.
- Take a bottle of quality port wine, add to 100 grams of fennel fruit, after which the mixture should infuse in the refrigerator for about 3 weeks. The strained infusion, taken before bed half a Cup.
- Take honey and propolis are combined in the same proportion, and then every morning on an empty stomach, take a tablespoon.
- In two cups of water, dissolve a tablespoon of baking soda, and a medium drink more receptions on the day.
- In a three-liter jar need to chop about a kilogram of garlic, fill with boiling water. Fill the mixture should be about a month, then every day, a teaspoon.
- Take 2 tablespoons of the crushed petals of nuts, how many inflorescences tops, Basil and 8 tablespoons of horseradish. A mixture of the beer in a litre of hot red wine, all wrapped with a cloth, leave to infuse. The strained infusion take 100 ml before each meal.
Traditional medicine has a conservative manner, which provides comprehensive beneficial effects on the entire body of men. It is important to take into account in the design and duration of therapy, folk remedies, which may be affected, suggesting a cumulative effect. The interruption of treatment, it is possible to completely nullify all results.
Medicines
For the use of the medicinal product for the treatment of problems with potency only after examination in the clinic, and doctor's appointments. To help restore potency can urologist or andrologist, the appointment of the representatives corresponds to the reason for the reduced power. Today there are pills and capsules to power, preparations for local application, injection for internal administration, of stimulants erection fast action, as well as natural remedies and dietary Supplements.
Preparations in the form of capsules and tablets better tolerated by the body, provides the high efficiency, but only in the case of regular use, as directed in the instructions.
Hormonal ointments, which requires careful treatment according to the indications in the operating instructions, as an overdose could result in a man side effects and side effects.
Stimulants erection fast action that contain ingredients like sildenafil, tadalafil, vardenafil or udenafil. Which of these drugs gives only a temporary effect, also mean a strict contra-indications and side effects.
Finish
Power is a complex system, sexual function of men, which is responsible for the speed of onset of erection, quality, and long as a condition of the penis, duration of intercourse, degree of sexual attraction to men, his ability to have offspring. Not to lower potency, you need to know all the negative factors of influence. Otherwise they will have to resort to the national and medical ways to restore the power.