Folk remedies for increase of power

Currently involved folk remedies for increase of effectiveness, which act quickly!

A man's life, filled with constant struggle. Arranged a strong half of mankind, the striving for domination lies at the genetic level. Be the first, which is best for all in all: in work, and of course on the love front.

But sometimes, regardless of the reason, the men's strength fails, he must as soon as is possible to resort to the traditional and folk medicine.

The rapid increase in the efficiency of the home

Quickly act on the erectile function, only one non-traditional way is impossible, too many factors may be involved in violation of potency.

Only through a combination of methods, which you can reach the main goal – a good erection.

Traditional medicine offers many tools that affect the male power. All of them can be divided into three groups:

1. Impact on potency with food
2. Recipes infusions, tinctures, drinks, various medicinal plants, herbs
3. Physiotherapy, the increase in power
4. Exercises to increase strength fast

Foods that quickly affect the potency

For the purposes of a direct result of the not necessarily apply pharmaceutical drugs with multiple side effects, some foods can quickly affect the condition of erection.

Good people suggest for a romantic dinner, which slowly develops into intimacy, to cook the oysters or mussels. These seafood contain promote the potency of the substance, which they called aphrodisiacs. The rapid increase in the libido and firm erection, after such a dinner, provided.

Ginger is a truly legendary herb. Does not lose its properties with any method of cooking. A positive effect on the intensity of the instant. A few recipes for homemade miracle drink:

1. recipe: we Need fresh grated ginger – few slices. The liquid mass is poured 250 ml of boiling water, infused for 15 minutes. For taste (and use) you can add between.
2. recipe: Tincture of ginger vodka. 1 kg of grated ginger poured 0.5 liters of vodka, carefully mixed. For 14 days in a dark place, periodically shaking. Use 2-3 teaspoons before sexual activity.

Ginseng is called the root of love. Find fresh, it is difficult. But in the pharmacy tincture is not a problem, but its effectiveness will only be visible to the regular admission.

To prepare effectively for the infusion of ginseng, you will need:

1. Grated root of the ginseng – 3 tablespoons
2. Alcohol 70% — 250ml
3. Mix the ingredients, to insist in a dark place for a week.
4. Use 25-30 drops prior to sexual intercourse.

Infusion ginseng without alcohol is prepared as follows:

1. 1 tablespoon crushed into mush ginseng mixed with 200 g of liquid honey.
2. Filled for two weeks.
3. Take 1 teaspoon prior to sexual intercourse.

Very good effect is in the manufacture of a drink from ginger, adding honey with ginseng.

Green. And the roots and herbs that are good for libido and erections. One of these salads before intimacy will prolong your erection, making it more resistant and improves quality of sperm:

1. recipe: 100 g of celery and 1 green Apple chop on a grater, fill with yogurt, the taste add honey.
2. recipe: 1 chopped celery root mix with 1 grated green Apple. In a lot of a stir in the chopped nuts (any, but preference is walnut, almond, cashew). At the gas station to take in natural yogurt or Linseed oil. Optionally you can add grains of flax.
3. recipe: 1 celery root, 1 small turnip, 1 green Apple, chop on a grater, mix, season with linseed oil or plain yogurt.

The stomach is the camel is a bit unusual delicacy. However, a very effective tool for a fast increaser. One piece the size of a grape to improve the quality of erections.

Eggs, like chicken and quail very useful for weak potency due to protein and carbohydrates included. Do not disturb 1 raw egg before sexual intercourse.

Nuts. To quickly achieve the state of erection before intimacy, it is recommended that you eat 1 teaspoon of the following mixture:

Walnut, pine, almonds, walnuts, cashews, hazelnuts, chop, pour honey on a thick cream. Store in a refrigerator. It is also recommended to eat every day, to prevent problems with masculine health.

White wine is included with the perfect tool for quickly promoting potency.

• You need one litre of white wine, it is poured into 250 ml of orange juice 100 ml of lemon juice, two tablespoons of liquid honey.
• There are also a few leaves of mint, cardamom with a few pieces of cloves and a cinnamon stick.
• To put on a small fire and stir occasionally heated, but not boiling.
• Cool, leave in the fridge for a few days.
• Drink 50 ml before sexual activity.

Medicinal herbs and plants

Enhancing the power of folk remedies with the help of herbs and medicinal plants.

St. john's wort is the rapid increase in the blood circulation in the pelvic organs, which leads to increased synthesis of testosterone, increase libido, sustained erection.

1. recipe: 2 tablespoons herb st. john's wort, pour boiling water in the amount of 250 ml. cover with a lid, leave for an hour and a half. Should be drink three times a day prior to sexual intercourse.
2. recipe: 1 tablespoon of herb st. john's wort is poured into 100 ml of vodka. Mix and leave in a dark place for a week. Use 30-35 drops before intercourse.

Nettle is an excellent remedy for potency.

Useful for both plants and seeds and roots. Recipes nettle on a rapid increase of power:

1. recipe: 1 tablespoon crushed roots of the nettle mix in a half liter of vodka, leave in a dark place for a month. After – take 20-30 drops before sexual intercourse.
2. recipe: 1 teaspoon of nettle seeds brewed along with green tea. Drink 30 minutes prior to sexual intercourse.
3. recipe: 1 tablespoon of seeds mixed with half a liter of dry red wine, you can optionally add the liquid honey. 7 days, do not touch in the dark. Drink one tablespoon before sexual intercourse.
4. recipe: 1 tablespoon of seeds of nettles to grind one ripe banana. Eat the mixture to prevent sexual weakness.

Physiotherapy to increase the efficiency of fast

The purpose of this method is the rapid increase in the blood circulation throughout the body, especially in the genital area. This will help:

1. Contrast shower – not only will give you courage and energy, but also a strong prostimulirujte the production of testosterone. Male hormone and will raise the libido and improve male potential.
2. Slightly shocking way, but very effective. Before intercourse, you can try to use ice wrapped in a towel to the genital area. This therapy can cause vasodilation, blood flow to the penis, the testicles, which will not prevent the counter erection.
3. Mustard plasters on the lower extremities will cause extra blood circulation in the lower half of the body, which have a beneficial effect on potency.

"A relaxing bath with the infusion of Laurel leaves, and activates the production of male hormones and increase the erection quality", — recommended for traditional healers.

Training for strength

When you need to rapidly improve the potency, come to the aid Kegel exercises. This complex of physical exercises, which are aimed at strengthening of the pubic-coccygeal muscles and the rest of the urinary – genital diaphragm.

In men the muscles of this data are responsible for ejaculation control the voltage of the penis. Thanks to them sexual intercourse can be more prolonged and long lasting erection.

A simple set of exercises increases the flow of blood in the veins of the genital area. In addition to the regular practice of the pubic-coccygeal muscles, prevents the development of hemorrhoids, incontinence of urine and stool.

Gymnastics Kegel no contra-indications, showed that all, without exception, men of all ages, especially because its implementation does not pose problems and will not even look around.

Before you should feel the tension in the pubic-coccygeal muscles. If you want to do this, place your fingers between the testicles and anus and straining, as if to stop the flow of urine.

If not, it is while urinating try to stop the flow without straining your glutes. For the completion of the internal sphincter is the muscles that we need. When You deal with translations of the muscles of the pelvic diaphragm, you can start with exercise.

1. workout. Count to five, slowly tighten the muscles, hold for a few seconds, and gradually relax. Before sex can be done in 2 runs for 10-15 times.
2. workout. Tighten your muscles and hold it in that condition as long as possible.

These exercises can be done during sexual intercourse when a man senses that will soon ejaculation, you need to give the voltage of the pubic-coccygeal muscle, until, until the feeling of imminent ejaculation does not take place.

With the help of simple exercises, the man will be able to prepare the genitals, to intimacy, to better control the movement of the penis to delay ejaculation, and long-term training also experience multiple orgasms.

It also quickly set on the love of fashion will help squats with your feet wide apart. Squats can be changed.

In a position where the buttocks are at knee level and start doing smooth, similarly as the pendulum oscillates, the pelvis thrusts forward, and back.

Just as well warm up the pelvic space of the "wheel" is in the supine position.

Some of the recommended methods, used together, will quickly restore power without major costs and side effects.