Reduce the intensity of the causes of the problems that the developmental, physiological, and psychological in nature. The disease may be associated with the use of harmful substances, long-term stress, depression. Reduced potency may be expressed as an isolated event or a continuing event.
A temporary reduction in the strength is more related to the emotional state of the person. Depression, stress, lack of sleep, chronic fatigue, excessive physical activity, emotions, and all of this has a negative impact on the manhood. In this case, to restore the power, you just need to fix the cause.
If the reduced potency occurs continuously, and the primary cause should be sought in the life style and health status.
The main reason for the decline in the output of:
- A Mature age. For men, after the age of 50 years, reduces the production of the major male hormone, testosterone, which is responsible for masculinity. Experience shows that many people are losing their virility and sexual attraction to the age of 60 years.
- Frequent stress. Prolonged emotional stress, depression, and leads to the disruption of the reproductive system.
- The use of illicit substances, alcohol, and Smoking. All of these substances affect the production of male hormones and constrict blood vessels, causing blood circulation in the genital area.
- Diseases of the urogenital system (urethritis, prostatitis, etc.).
- A sedentary way of life. The men are very harmful to spend a lot of time in a seated position, such as it is, this is a major obstacle for the blood flow to the pelvic area.
- Chronic fatigue, lack of sleep. Sleep is an important part of people's lives, and therefore a constant lack of sleep, reduces the production of the testosterone, the body does not have time to completely relax and rejuvenate.
- An improper diet. The body, in order to get the vitamins, minerals, proteins, fats, and carbohydrates in proper amount. When a poor, monotonous diet, the body begins to experience a lack of the nutrients that have a negative impact on all systems, including sex.
- Of a psychological disorder. Unsuccessful sexual experience, can lead to impotence. This is due to the fear of men, to once again experience a failure. The result is more of the problem. Phobias are a relatively common cause of low intensity, and c, and they are hard to fight. In this case, you will need to make use of a professional psychologist.
If you want to restore the power, it is necessary to find out the cause and start treatment. In some cases, a person has a strong enough rest and sleep. Someone needs to change the diet, and it has been for you to contact the doctor to increase the testosterone level. A popular folk remedy for increasing the efficiency of the. They are particularly effective in the early stages of the disease, and it can be used in the prevention. Folk remedies, so it is recommended that you use it in parallel with medicine.
Decoctions, infusions, teas and other folk remedies for increase of a power
Use folk remedies to increase the effectiveness of:
- Take equal quantity of honey and nuts. Chop the nuts and mix them with the honey. Every day to eat 50 grams of this mixture after meals, and after a while, you will see a positive result. The part should be divided into 2-3 reception. Bee products are beneficial for the manhood. Orekhovo-honey mixture is not only useful and tasty product.
- If you have a problem with a raised to the power of a good help decoction of nettles. To prepare the broth should take nettle leaves, pour the Cup of boiling water, cool slightly, and add 1 teaspoon of honey. The soup can be drunk as a tea. If you are using the fresh leaves, and then do one of the 50 g, but if it's dry, you'll need 100 g of crude material.
- To increase the span of erection, you can use this method: soak in warm water for pharmacy mustard, attach them to your feet for about 10 minutes, and from the top to the wear of the sock. After the procedure, dip the feet in cold water a good RUB with the towel.
- An effective folk recipe – the infusion of thyme. This is a plant, you can buy it in any pharmacy in the the dry form. To prepare it, it is necessary to take 100 g of saffron, pour 1 Cup of boiling water, and filled it up at the time, as long as it does not cool down. It means take it twice a day after meals.
- The good effect gives the combination of the ingredients, such as honey, ginseng, and cinnamon. A decoction of the following products to improve your erection and increases the sexual desire. To make the decoction, take 100 grams of ginseng, 10 grams cinnamon, 50 g of honey. Ginseng pour 500 g of boiling water and insist 2 days. Then put it on the fire and bring to a boil. Then, add the honey and a little warm. After 30 minutes, add the cinnamon and boil on a low heat for a further 3 hours. The broth should infuse for 3 days. Ready refers to the use of a 200-gram two times a day.
- The ability to increase the efficiency of the black tea with cloves, ginger, and saffron.
- Known to folk medicine for increase power – the tea, the hops. For its preparation you need to take 1 tablespoon of crushed cones pour 1 Cup of boiling water, put on low heat and simmer for 5 minutes. And then the tea to cool, and take half a Cup 3 times a day.
- Take a bunch of parsley and cilantro, finely chop, mix and eat, 1 tablespoon in between meals.
- Connect the 4 tablespoons of crushed root of the parsnip and 6 tablespoons of sugar, poured over 400 g of boiling water, put on low heat for 15 minutes and allow to infuse for 8 hours. Ready means to be of a 4-times a day, 30 minutes before meals for 1 tablespoon of the month.
- For the roots of aralia alcohol 70% in a ratio of 5 to 1, close the lid and put it in a dark place for 10 days. The tool should be in the regular mix, and then strain and drink for 14 days before eating 2 times a day 15 drops, diluted in water.
- Take 1 tablespoon of the dried roots of calamus pour 200 g of boiling water, cool, drink 50 g 3 times a day 30 minutes before meals.
- Grate the carrots on a fine grater, 2 tablespoons, pour 1 Cup of the hot milk, put on low heat and simmer for about 10 minutes. Willing means take 3 times a day, for 100 g of
- An excellent means of increasing male potency – cooked, tip of the tail into the milk. This tool is not only useful, but also delicious.
- Impotence is a good idea to a mixture of a quarter of a teaspoon of garlic butter and 1 tablespoon of the olive oil. The drug has to be taken in the morning on an empty stomach each and every day.
- Every day to eat 5 nuts.
- It works well as an herbal mint, clover, nettle, st. john's wort. Take 5 teaspoons of each herb, pour 1 liter of boiling water and insist in a thermos 20 minutes. Then strain and take 1 glass 3 times per day.
- To increase the efficiency of the use of herbal tinctures. For its preparation it is necessary to 50 g Eleutherococcus senticosus, aralia, Rhodiola rosea extract, and a tincture of ginseng. Action taken 3 times a day 30 drops after meals.
- The increase of man's power, it is useful that a mixture of honey and spirulina. The course of treatment – 14 days. It is also recommended to include in your diet plenty of parsley, the root of the parsnip, and celery cooked in milk.
Essential oils to increase the power of the
It increases the sex drive, and potency, please use the following essential oils: rose, ginger, sandalwood, and so forth. For best effect, mix 2 drops of ginger essential oil with 1 teaspoon of natural honey and eat it. Instead of, ginger oil can be used in the form of powder, dry ginger root. Take this is a mixture of half a teaspoon 2 to 3 times a day before meals with water.
Onion peel, to increase the power of the
This folk remedy does not only increases power but also improves the kidneys, the heart, lowers blood pressure, removes toxins from the body. Take 1-2 handfuls of onion peel, thoroughly wash it under cold water, put in an enamel dish placed on a plate, add 700 g of boiling water and boil for 5 minutes on a low flame. Steep for 1 hour, then strain it, and drink 100 g 3 times a day, 30 minutes before or after meals. The prepared infusion should was reminiscent of strong black tea. The course of treatment is 30 days, then you will need to take a break for 10 days and repeat the treatment.
A tincture of green tea is to increase the efficiency of the
It takes 30 g of high-quality leaves of green tea, add 150-200 g of sugar, pour 1 liter of vodka and let stand in a cool place for up to 1 week. Strain the prepared means to have a drink of 30 g each after Breakfast and before going to bed.
An effective folk remedy for increasing the power of the
- Take 1 tablespoon of herbs bittercress (caste, flowers, stems), pour 1 Cup of boiling water. Close the lid and leave for 3 hours, and strain. Take 50 grams before meals 4 times a day for 3-4 weeks. The infusion has a positive effect on the strength, and to improve the quality of the sperm.
- In the morning, on an empty stomach to eat 1 yolk. You can also make a salad with the green onions and the eggs. A good onion tincture. For its preparation take 2 cups of finely chopped onion, pour 500 grams of vodka, infuse for up to 1 week in a dark place and then strain. It means that it is necessary that you take it 2 to 3 times a day for 1 teaspoon, diluted in a quarter Cup of water. Soon, you will feel so much better for it.
- Boil turnip, grate on a grater, mix with the grated carrots, add 1 spoon of honey. You need to take a third Cup 3 times a day.
- Tincture of cedar nuts – the perfect remedy for impotence and folk medicine for the prevention of atherosclerosis. Grind in a mortar with 200 g of pine nuts, fold in a container of dark glass of 500 g, and then add the 2 tablespoons of sugar, pour the mixture of medicinal alcohol, is, well, close the lid and put in 1 month in the refrigerator. The tool is ready, strain through cheesecloth and take 30 minutes before meals, 3 times a day, diluting 1 tablespoon in 1 Cup of water.
Methods for the prevention of
If you want to avoid the disease, as impotence, needs to stay healthy and stick to actions:
- Eliminate any alcoholic beverages or severely limit their use. Alcohol, like Smoking, reduces the level of testosterone, which have a harmful effect on your sexual performance, it reduces the body's immune system.
- To stabilize the emotional state. In order to avoid stress in order not to fall into depression. You need to find a way to relax, such as sports, hot tub, hiking, etc.
- To normalize the power. To cut down on animal fat, add more vegetables, fruits, low-fat dairy products, seafood, especially beneficial for a male shrimp, and stewed tomatoes.
- Each and every day, in the morning and in the evening, to take a contrast shower. It is not necessary in order to achieve a new and pour them with cold water. The only alternating hot and cold water for a few minutes. This technique helps to increase the flow of blood, and as a result normalizes potency. After the bath, it is advantageous to use a coarse towel to scrub.
- Often, in the fresh air, move more, keep an eye on your weight. Whenever possible, take your shoes off and go barefoot. It is very helpful to walk on the sand, the grass, the leaves. Thus, there is a natural massage of specific points, which are responsible for the work of these and other bodies.
- The use of birth control are checked for the presence of diseases of the reproductive system. Some of them are asymptomatic but have a significant impact on the health of men.