There are many ways how to increase the power of physical exercise, medicines, surgical methods.
With a slight reduction of sexual desire, can help, decoctions and infusions of medicinal herbs. For example, a decoction from the seeds of red clover. For the soup you need 1 tablespoon of seeds of red clover and 200 ml of red wine. The mixture was boiled on water bath for half an hour. Or second infusion: a tablespoon of rhizomes of calamus pour a glass of boiling water and insist. Filter and drink. Of course, there are medications offered by the pharmaceutical industry.
These drugs must be carefully drunk person with damage to the kidney and the liver, heart problems, anemia, gastric ulcer, disorders of blood clotting. You cannot use the older and for persons under 18 years of age. Side effects: dizziness and pain in the joints.
How to increase the power in a woman?
Disorders of sexual desire in women is called frigidity. According to statistics, this problem bothers 25% of women. It is more common frigidity associated with psychological problems, for example, after a rape. It is hard to treat. But it happens that the cause a hormonal diseases and / or sexually transmitted diseases, heart disease, anemia, menopause, depression.
There are medications that increase sexual desire in women, for example, Angelika Forte. This tool is slows down aging and improves reproductive function. In a woman's body, the host Angelika Forte, gradually restores normal hormonal balance. Part medications include guarana extract, Astragalus and vitamin E called the vitamin of youth.
Also popular are massage oils and animal fats.
It is useful to include in the diet of meat, fish, eggs, stew, hard cheese and spices, horseradish, ginger, avocados, nuts, juice of aloe with honey, seaweed, artichokes, asparagus, celery, coconut, dates, apples, cinnamon, onions, dark chocolate, figs and honey. This will be useful to know what is libido in women can increase the ordinary pumpkin seeds. It is useful to use orange oil, oil of geranium and clove, lavender and patchouli, musk, violet, geranium, sandalwood and Jasmine during massages.
How to increase the power of the home?
It is important that in the case of insufficiency of sexual desire to know how to increase the power without damage to the health. It is known that sexual frustration especially in men can cause some serious endocrine and mental health disorders.
The first thing you need to do is to try not to overwork at work and sleep at least 6 hours.
Eat, legumes, cereals, dairy products, raspberries, beef. These products provide your body with the protein necessary for the production of testosterone in normal quantities. Cabbage, apples and rose hips, which are essential sources of vitamin C, it also actively participates in the synthesis of hormones. Be sure to eat garlic, almonds, and drink milk.
Useful tinctures from various plants and herbs.
You can try to use preparations with plant components. Increase sexual desire in men. Such medicines are usually one hour before closing. A nice bonus – plant extracts of drugs, which are having a positive effect on the nervous system and can help in the fight against depression.
And, of course, it is important that the number of beloved and desirable woman. Reduced strength should be considered in consultation with a urologist or other expert, and in some cases, when the cause for the disorder is a psychological problem and a psychotherapist.
Food, which improves power
Products, the strong are called aphrodisiacs. They rejuvenate the male body and allow him to feel safe with a woman.
It is very important to eat food with enough protein, for example, hazelnuts and pistachios. Fruit useful for the improvement of sexual desire, can be a lemon, and also figs. Onions is very beneficial for restoring hormonal balance in the body. Useful herbs: savory, st. john's wort, anise, tarragon. Switch for mushrooms, nettles, dandelion, cottage cheese, kefir, yogurt, wine vinegar, meat, poultry, shellfish, corn, chestnuts, beans.
Food, nutrition increase the efficiency of
Many wonder how to increase the power, only with the change of food habits. Here are some products that are beneficial for manhood: seeds, oily fish, avocados, olive oil, horseradish, pollen, lean meat, buckwheat and barley porridge, orange, papaya, watermelon, apricots, pears, bananas, eggs. Give up Smoking, do not overdo the soy, smoked meats, salt, fast food.
Tools that increase the strength of
There are several groups of medications that increase the strength. Certain medications to improve the blood flow. There are homeopathic drugs, which activates the enzyme NO-synthase. These medicines are affordable, they can be purchased online and the nearest to your home pharmacy. Side effects when taken observed very rarely. Have a affirmative effect.
Here are some groups of drugs for improving potency: alpha-blockers, analogues, prostaglandins, androgens, Tocopherols, activators of nitric oxide synthesis. Sometimes also referred to as testosterone in the form of injections.
Side effects: dizziness, blurred vision, stuffy nose, tremors of hands. Therefore, the drug to increase the effectiveness is contraindicated in severe physical diseases.
Vitamins that increase the strength of
How to increase the power of taking your vitamins and eating your food? What vitamins are useful to increase libido in men?
The main vitamin that is responsible for the strength and the reproductive function of men is recognized as vitamin E. It prevents the development of muscle weakness. To obtain it in sufficient quantities, you need to fill your food with vegetable oils, drink milk, eat meat, chicken and quail eggs. Vitamin C is also necessary. This can be obtained from cabbage, fruit, berries, rose hips. B vitamins are absolutely necessary for the functioning of the nervous system. Vitamins B1 and B3 in large quantities in red fish, B6 – peas, bananas and cheese. Don't forget the butter and fish oil – now it is sold in capsules, so that it is a Marriage with the nasty taste of fish oil, which are obsolete.
How to increase the power of the folk remedies?
Many men dream about the good potency, when in private life started to error. And not everyone wants to, or can be due to contraindications for taking the tablets. Traditional medicines are the only way out.
Take 200 grams of honey and melt in a water bath. Mix with a litre of warm water and that claim to the penis. Leave on for 5 minutes. The course is 10 days.
Soak the mustard and apply to the feet. Have a positive effect on blood circulation and increases the duration of erection.
Tablespoon of ground coffee mix with a teaspoon of dried leaves of lemongrass. Pour the mixture into a glass of warm water and put on fire. Do not allow soup to boil. The soup remove from the heat when the first bubbles. Take the soup before intimacy.
Grind 100 g dried flowers of thyme and pour a glass of boiling water. You can use twice a day after meals. Drink as soon as it is cool.
Exercises that increase the strength of the
How to increase the power with exercise? Buy fitball and exercise on this. Pushups on the ball, great help in strengthening the abdominals. The ball must remain stationary. One of the approaches that you can do 10-12 pushups and rest.
The muscles of the buttocks and pelvis and strengthens the exercise "the Bridge". You need to lie on your back, put your hands, palms down, lift and lower slowly. One approach is to repeat 10-12 times. Do 3 sets.
The following exercise strengthens the shoulder muscles and the muscles of the lower back. This is to be done on a relatively slippery floor. Strike poses like push-UPS. Then, keeping the arms straight, pull the foot underneath. When your feet are at an angle of 90 degrees, to push it back. All you can do three sets of 12-fold.
Bracelet to increase power
Not so long ago was invented a bracelet that increases the power of the "Power Balance". This protects us from the harmful radiation of mobile phone and wireless Internet, computers and tablets. Increases physical body of positive frequencies. Its effect is similar to the effect of the full natural stones. You can wear it all day. They are available a variety of colors. Now you know how to increase the power and protect yourself from harmful electromagnetic radiation, only wearing a bracelet on the arm. This is a very stylish and similar to watch. Its action on itself has already tested the football stars, NASCAR, and famous Hollywood players.
The scientific evidence for the validity of the bracelet on the body, no. A lot of the role of the placebo effect, so the bracelet can help, if you believe in his power. But I hope that the only bracelet not, be sure to take the other measures that we have outlined in this article to get a feel for increase male power. You can't wear the wristband for people who are allergic to it; or if you have an implanted cardiac pacemaker.
How to increase strength without drugs?
Are you wondering how to increase the power without drugs? Here is a few tips. For the first time, your dinner should be light. Otherwise the body all the forces, will give digestion of food. Eat 50 grams of almonds. Follow with warm water with honey. Secondly, sleeping for about 15 minutes, wind the clock, not sleep. After sleep you can squat, not chin-UPS, push-UPS or jumping rope. Do not let fatigue. After the workout, take a contrast shower. Throughout the day, eat healthy food, fruit, seafood. Eat regularly, without snacking. Dogs and alcohol, especially beer, to eliminate.
We live in a time when there is a lot of money, how to increase the power, it is important to know that this problem is completely solvable.